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Blue Dragon

Panko Breadcrumbs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
1.20g
2%
Saturated Fat
0.100g
1%
Carbohydrates
46.00g
18%
Sugar
0.50g
1%
Fibre
1.5g
Protein
7.10g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 21 10:23 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
226
Fat
1.2g
Carbs
46g
Prot
7.1g
There are 226 calories in 100 g of Blue Dragon Panko Breadcrumbs.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

More products from Blue Dragon:

Satay Stir Fry Sauce
Spinach Noodles
Thai Hot Chilli Sriracha
Reduced Sugar Sweet Chilli Sauce
Satay Noodle Kit
  View all Blue Dragon Products

Other types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
  View More Bread Crumbs Nutritional Info
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