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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1923 kj
23%
460 kcal
Fat
6.58g
9%
Saturated Fat
1.669g
8%
Monounsaturated Fat
1.402g
Polyunsaturated Fat
2.76g
Carbohydrates
82.19g
32%
Sugar
6.89g
8%
Fibre
5.9g
Protein
16.96g
34%
Salt
5.28g
88%
Cholesterol
1mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
6.58g
Carbs
82.19g
Prot
16.96g
There are 460 calories in 1 cup of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Croutons
Seasoned Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Green Peas (Seasoned, Solids and Liquids, Canned)
Italian Bread
  View More
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