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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
169 kj
2%
40 kcal
Fat
1.81g
3%
Saturated Fat
0.67g
3%
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.139g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.67g
11%
Salt
0.18g
3%
Cholesterol
16mg
Potassium
77mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.81g
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Carbs
0g
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Prot
5.67g
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| There are 40 calories in 1 ounce, boneless (yield after cooking) Braised Tenderloin Pork. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
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