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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
10g
14%
Saturated Fat
2.489g
12%
Monounsaturated Fat
5.507g
Polyunsaturated Fat
1.393g
Carbohydrates
63.2g
24%
Sugar
-
Protein
4.9g
10%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
10g
Carbs
63.2g
Prot
4.9g
There are 366 calories in 100 grams of Blueberry Muffins (Dry Mix).
Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 366
1 package 1303

Related types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran Muffins (Dry Mix)
Corn Muffins (Dry Mix)
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
Cornbread Stuffing (Dry Mix)
  View More
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