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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
0.33g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.144g
Carbohydrates
22.06g
8%
Sugar
20.46g
23%
Fibre
1.6g
Protein
0.65g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.33g
Carbs
22.06g
Prot
0.65g
There are 88 calories in 100 grams of Blueberries in Heavy Syrup (Cooked or Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 serving (128 g) 113
1 cup 225

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries in Heavy Syrup (Cooked or Canned). Did you mean:
Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
  View More
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