Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2669 kj
32%
638 kcal
Fat
50.33g
72%
Saturated Fat
20.612g
103%
Monounsaturated Fat
22.201g
Polyunsaturated Fat
1.816g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
43.13g
86%
Salt
0.3g
5%
Cholesterol
152mg
Potassium
670mg
33%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
638
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Fat
50.33g
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Carbs
0g
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Prot
43.13g
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There are 638 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade). |
Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
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