Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
498 kj
6%
119 kcal
Fat
6g
9%
Saturated Fat
1.508g
8%
Monounsaturated Fat
2.541g
Polyunsaturated Fat
1.461g
Carbohydrates
7.33g
3%
Sugar
4.99g
6%
Fibre
0.6g
Protein
9.38g
19%
Salt
1.42g
24%
Cholesterol
17mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (45%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
119
|
|
Fat
6g
|
|
Carbs
7.33g
|
|
Prot
9.38g
|
There are 119 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
Calorie Breakdown: 45% fat, 24% carbs, 31% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.