Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
6g
9%
Saturated Fat
1.508g
8%
Monounsaturated Fat
2.541g
Polyunsaturated Fat
1.461g
Carbohydrates
7.33g
3%
Sugar
4.99g
6%
Fibre
0.6g
Protein
9.38g
19%
Salt
1.42g
24%
Cholesterol
17mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (45%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
6g
Carbs
7.33g
Prot
9.38g
There are 119 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture).
Calorie Breakdown: 45% fat, 24% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 258
1 serving (217 g) 258

Related types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
  View More
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