Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
3.35g
5%
Saturated Fat
1.147g
6%
Monounsaturated Fat
1.367g
Polyunsaturated Fat
0.168g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.38g
43%
Salt
0.14g
2%
Cholesterol
53mg
Potassium
337mg
17%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
122
|
|
Fat
3.35g
|
|
Carbs
0g
|
|
Prot
21.38g
|
There are 122 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.