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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 steak
Energy
1822 kj
22%
435 kcal
Fat
31.65g
45%
Saturated Fat
12.769g
64%
Monounsaturated Fat
13.549g
Polyunsaturated Fat
1.204g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.08g
70%
Salt
0.22g
4%
Cholesterol
115mg
Potassium
536mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
435
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Fat
31.65g
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Carbs
0g
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Prot
35.08g
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| There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
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