Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.94g
8%
Saturated Fat
2.564g
13%
Monounsaturated Fat
2.433g
Polyunsaturated Fat
0.362g
Carbohydrates
9.93g
4%
Sugar
1.44g
2%
Fibre
1.6g
Protein
9.33g
19%
Salt
0.48g
8%
Cholesterol
26mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5.94g
Carbs
9.93g
Prot
9.33g
There are 130 calories in 100 grams of Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 meal (300 g) 387
1 serving (298 g) 387

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Barbecue Sauce
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Meat with Barbecue Sauce
Barbecue Flavor Potato Chips
  View More
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