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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2809 kj
34%
671 kcal
Fat
31.89g
46%
Saturated Fat
12.792g
64%
Monounsaturated Fat
13.109g
Polyunsaturated Fat
1.134g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.95g
180%
Salt
0.74g
12%
Cholesterol
268mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
31.89g
Carbs
0g
Prot
89.95g
There are 671 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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