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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
26.2g
37%
Saturated Fat
11.18g
56%
Monounsaturated Fat
12.23g
Polyunsaturated Fat
0.87g
Carbohydrates
2.9g
1%
Sugar
0g
0%
Fibre
0g
Protein
14.4g
29%
Salt
3.32g
55%
Cholesterol
64mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (77%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
26.2g
Carbs
2.9g
Prot
14.4g
There are 308 calories in 100 grams of Beef Loaf Luncheon Meat.
Calorie Breakdown: 77% fat, 4% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 86
2 slices 176
100 g 308

Related types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
  View More Meatloaf Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Beef Loaf Luncheon Meat. Did you mean:
Beef Luncheon Meat (Cured, Jellied)
Thin Sliced Beef Luncheon Meat
Pork Luncheon Meat (Canned)
Corned Beef Loaf (Jellied)
Luncheon Meat
  View More
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