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Nutrition Facts
Serving Size
2 slices
per serve
% RI*
Energy
735 kj
9%
176 kcal
Fat
14.93g
21%
Saturated Fat
6.373g
32%
Monounsaturated Fat
6.971g
Polyunsaturated Fat
0.496g
Carbohydrates
1.65g
1%
Sugar
0g
0%
Fibre
0g
Protein
8.21g
16%
Salt
1.90g
32%
Cholesterol
36mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (77%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
14.93g
Carbs
1.65g
Prot
8.21g
There are 176 calories in 2 slices of Beef Loaf Luncheon Meat.
Calorie Breakdown: 77% fat, 4% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 86
2 slices 176
100 g 308

Related types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
  View More Meatloaf Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Loaf Luncheon Meat. Did you mean:
Beef Luncheon Meat (Cured, Jellied)
Thin Sliced Beef Luncheon Meat
Pork Luncheon Meat (Canned)
Corned Beef Loaf (Jellied)
Luncheon Meat
  View More
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