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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
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Nutrition Facts
Serving Size
100 g
Energy
925 kj
11%
221 kcal
Fat
15.05g
22%
Saturated Fat
6.27g
31%
Monounsaturated Fat
6.74g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.91g
40%
Salt
0.12g
2%
Cholesterol
60mg
Potassium
340mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
15.05g
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Carbs
0g
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Prot
19.91g
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| There are 221 calories in 100 grams of Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
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