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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
7%
149 kcal
Fat
6.26g
9%
Saturated Fat
2.28g
11%
Monounsaturated Fat
2.71g
Polyunsaturated Fat
0.28g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.75g
44%
Salt
0.13g
2%
Cholesterol
54mg
Potassium
383mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
6.26g
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Carbs
0g
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Prot
21.75g
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| There are 149 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
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