| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
477 kj
6%
114 kcal
Fat
5.21g
7%
Saturated Fat
0.936g
5%
Monounsaturated Fat
1.841g
Polyunsaturated Fat
2.038g
Carbohydrates
9.74g
4%
Sugar
4.63g
5%
Fibre
1.9g
Protein
7.66g
15%
Salt
0.9g
15%
Cholesterol
10mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
114
|
|
Fat
5.21g
|
|
Carbs
9.74g
|
|
Prot
7.66g
|
| There are 114 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
|
|
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
|
|
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
