| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (269 g)
Energy
1193 kj
14%
285 kcal
Fat
15.09g
22%
Saturated Fat
6.012g
30%
Monounsaturated Fat
6.023g
Polyunsaturated Fat
0.982g
Carbohydrates
13.4g
5%
Sugar
4.49g
5%
Fibre
2.4g
Protein
23.97g
48%
Salt
1.79g
30%
Cholesterol
81mg
Potassium
667mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
15.09g
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Carbs
13.4g
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Prot
23.97g
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| There are 285 calories in 1 serving of Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 48% fat, 19% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
See also:
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