| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
444 kj
5%
106 kcal
Fat
5.61g
8%
Saturated Fat
2.235g
11%
Monounsaturated Fat
2.239g
Polyunsaturated Fat
0.365g
Carbohydrates
4.98g
2%
Sugar
1.67g
2%
Fibre
0.9g
Protein
8.91g
18%
Salt
0.66g
11%
Cholesterol
30mg
Potassium
248mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
5.61g
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Carbs
4.98g
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Prot
8.91g
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| There are 106 calories in 100 grams of Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 48% fat, 19% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
See also:
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