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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
234 kj
3%
56 kcal
Fat
2.8g
4%
Saturated Fat
0.604g
3%
Monounsaturated Fat
1.133g
Polyunsaturated Fat
0.817g
Carbohydrates
2.22g
1%
Sugar
0.05g
0%
Fibre
0.1g
Protein
5.12g
10%
Salt
0.17g
3%
Cholesterol
17mg
Potassium
46mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.8g
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Carbs
2.22g
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Prot
5.12g
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| There are 56 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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