Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
903 kj
11%
216 kcal
Fat
10.83g
15%
Saturated Fat
2.333g
12%
Monounsaturated Fat
4.376g
Polyunsaturated Fat
3.157g
Carbohydrates
8.58g
3%
Sugar
0.2g
0%
Fibre
0.3g
Protein
19.8g
40%
Salt
0.64g
11%
Cholesterol
66mg
Potassium
177mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
216
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Fat
10.83g
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Carbs
8.58g
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Prot
19.8g
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There are 216 calories in 1 serving of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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