| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1063 kj
13%
254 kcal
Fat
12.74g
18%
Saturated Fat
2.745g
14%
Monounsaturated Fat
5.149g
Polyunsaturated Fat
3.714g
Carbohydrates
10.09g
4%
Sugar
0.23g
0%
Fibre
0.4g
Protein
23.29g
47%
Salt
0.76g
13%
Cholesterol
78mg
Potassium
208mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
12.74g
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Carbs
10.09g
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Prot
23.29g
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| There are 254 calories in 100 grams of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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