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1 medium piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
Energy
797 kj
10%
190 kcal
Fat
9.55g
14%
Saturated Fat
2.059g
10%
Monounsaturated Fat
3.862g
Polyunsaturated Fat
2.786g
Carbohydrates
7.57g
3%
Sugar
0.17g
0%
Fibre
0.3g
Protein
17.47g
35%
Salt
0.57g
9%
Cholesterol
59mg
Potassium
156mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
9.55g
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Carbs
7.57g
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Prot
17.47g
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| There are 190 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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