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1 thick slice (approx 5 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
Energy
223 kj
3%
53 kcal
Fat
2.68g
4%
Saturated Fat
0.576g
3%
Monounsaturated Fat
1.081g
Polyunsaturated Fat
0.78g
Carbohydrates
2.12g
1%
Sugar
0.05g
0%
Fibre
0.1g
Protein
4.89g
10%
Salt
0.16g
3%
Cholesterol
16mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
2.68g
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Carbs
2.12g
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Prot
4.89g
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| There are 53 calories in 1 thick slice of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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