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Baked or Fried Coated Chicken Skinless (Coating Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
74 kj
1%
18 kcal
Fat
0.89g
1%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.36g
Polyunsaturated Fat
0.26g
Carbohydrates
0.71g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
1.63g
3%
Salt
0.05g
1%
Cholesterol
5mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.89g
Carbs
0.71g
Prot
1.63g
There are 18 calories in 1 thin slice of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Calorie Breakdown: 46% fat, 16% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 36
1 oz, with bone (yield after cooking, bone removed) 51
1 thick slice (approx 5 cm x 4 cm x 1 cm) 53
1 oz, with bone (yield after bone removed) 56
1 oz, boneless (yield after cooking) 58
1 oz, boneless 72
1 small piece (yield after cooking, bone removed) 109
1 medium piece (yield after cooking, bone removed) 190
1 serving (85 g) 216
100 g 254
1 large piece (yield after cooking, bone removed) 310
1 cup diced 343

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten)
  View More
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