| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
857 kj
10%
205 kcal
Fat
0.92g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.231g
Polyunsaturated Fat
0.397g
Carbohydrates
43.45g
17%
Sugar
0.36g
0%
Fibre
4.1g
Protein
4.74g
9%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
91mg
5%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
0.92g
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Carbs
43.45g
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Prot
4.74g
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| There are 205 calories in 1 cup of cooked Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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