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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
76.00g
29%
Sugar
1.60g
2%
Fibre
3.9g
Protein
7.10g
14%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Apr 22 05:19 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
1.7g
Carbs
76g
Prot
7.1g
There are 370 calories in 100 g of Holland & Barrett Polenta.
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

More products from Holland & Barrett:

Milk Chocolate Brazil Nuts
Seaweed Peanuts
Bombay Mix
Dried Cranberries
Fruit and Nut Muesli
  View all Holland & Barrett Products

Other types of Polenta:

Baked or Boiled Polenta
Fried Polenta
  View More Polenta Nutritional Info
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