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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
1.40g
2%
Saturated Fat
-
Carbohydrates
78.80g
30%
Sugar
-
Protein
7.40g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jun 11 02:10 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
1.4g
Carbs
78.8g
Prot
7.4g
There are 357 calories in 100 g of Merchant Gourmet Polenta.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

More products from Merchant Gourmet:

Puglia Lentils with Truffle Infused Oil
Persian Style Quinoa & Lentils
Peruvian-Style Rice & Quinoa
Spicy Piri Piri Grains
Sundried Tomatoey Mixed Grains
  View all Merchant Gourmet Products

Other types of Polenta:

Fried Polenta
Baked or Boiled Polenta
  View More Polenta Nutritional Info
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