Food database and calorie counter

Merchant Gourmet

Mixed Grains

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

1067 kj

13%

255 kcal

Fat

9.00g

13%

Saturated Fat

Carbohydrates

30.80g

12%

Sugar

Protein

10.50g

21%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jun 13 07:26 AM

Source: FatSecret Platform API

13%

of RDI*

(255 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (33%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

255

Fat

Carbs

30.8g

Prot

10.5g

There are 255 calories in 1 serving (125 g) of Merchant Gourmet Mixed Grains.

Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

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