Food database and calorie counter  

Holland & Barrett

Brazil Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2853 kj
34%
682 kcal
Fat
68.00g
97%
Saturated Fat
16.000g
80%
Carbohydrates
3.10g
1%
Sugar
2.40g
3%
Fibre
4.3g
Protein
14.00g
28%
Salt
0.00g
0%
Potassium
660mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jan 19 09:17 AM
34%
of RDI*
(682 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (90%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
682
Fat
68g
Carbs
3.1g
Prot
14g
There are 682 calories in 100 g of Holland & Barrett Brazil Nuts.
Calorie Breakdown: 90% fat, 2% carbs, 8% prot.

Related Brazil Nuts from Holland & Barrett:

Milk Chocolate Brazil Nuts
Choccy Blessed Brazils

More products from Holland & Barrett:

Courgette & Pepper Chips
Multi-Seed Loaf
Black Bean Noodles
Popcorn Kernels
Baked Beans
  View all Holland & Barrett Products

Other types of Brazil Nuts:

Unblanched Dried Brazilnuts
Brazil Nuts
  View More Brazil Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Nut Selection
Holland & Barrett Choccy Blessed Brazils
Tesco Organic Brazil Nuts
The Foodie Market Brazil Nuts
Sainsbury's So Organic Brazil Nuts
Waitrose Brazil Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.