| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
1212 kj
14%
290 kcal
Fat
18.27g
26%
Saturated Fat
9.422g
47%
Monounsaturated Fat
6.531g
Polyunsaturated Fat
1.255g
Carbohydrates
11.62g
4%
Sugar
1.31g
1%
Fibre
0.5g
Protein
19.02g
38%
Salt
1.09g
18%
Cholesterol
62mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
18.27g
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Carbs
11.62g
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Prot
19.02g
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| There are 290 calories in 1 serving of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie Breakdown: 57% fat, 16% carbs, 27% prot. |
Common serving sizes:
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