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Nutrition Facts
Serving Size
100 g
Energy
645 kj
8%
154 kcal
Fat
2.52g
4%
Saturated Fat
0.409g
2%
Monounsaturated Fat
1.662g
Polyunsaturated Fat
0.348g
Carbohydrates
28.65g
11%
Sugar
1.06g
1%
Fibre
1.4g
Protein
3.84g
8%
Salt
0.8g
13%
Cholesterol
0mg
Potassium
144mg
7%
Last updated: 12 May 20 08:47 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
2.52g
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Carbs
28.65g
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Prot
3.84g
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| There are 154 calories in 100 grams of Asparagus Risotto. |
| Calorie Breakdown: 15% fat, 75% carbs, 10% prot. |
Common serving sizes:
Related types of Risotto:
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