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1 serving (65 g)

Artichoke Salad in Oil

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
5.46g
8%
Saturated Fat
0.763g
4%
Monounsaturated Fat
3.919g
Polyunsaturated Fat
0.605g
Carbohydrates
6.67g
3%
Sugar
0.59g
1%
Fibre
3.3g
Protein
2.07g
4%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
5.46g
Carbs
6.67g
Prot
2.07g
There are 77 calories in 1 serving of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 77
100 g 119
1 cup 155

Related types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Cooked Artichoke
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Butter Oil
  View More
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