Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of whole
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
0.19g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.036g
Carbohydrates
51.53g
20%
Sugar
47.69g
53%
Fibre
3.8g
Protein
1.27g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
336mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
0.19g
Carbs
51.53g
Prot
1.27g
There are 199 calories in 1 cup of whole Apricots (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 apricot half with liquid 33
1 whole apricot with liquid 44
100 g 83
1 serving (123 g) 102
1 cup whole 199
1 cup halves 210

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Fruit:

Apples
Strawberries
Raspberries
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Apricot (Cooked or Canned). Did you mean:
Apricot in Light Syrup (Cooked or Canned)
Orange and Apricot Juice (Canned)
Apricot Nectar (without Added Ascorbic Acid, Canned)
Apricot Jams and Preserves
Cooked Dried Apricot
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Apricot and Almond Tart
Biona Organic Apple Apricot Puree
Tesco Edamame Beans in Pods
Bonne Maman Yoghurt with an Apricot Layer
Tesco Turkey Trimmings Wrap
Aldi Soft Apricots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.