Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.13g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.037g
Carbohydrates
12.76g
5%
Sugar
10.1g
11%
Fibre
1.3g
Protein
0.27g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.13g
Carbs
12.76g
Prot
0.27g
There are 48 calories in 100 grams of Apples (without Skin).
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 53
1 medium (7 cm dia) (approx 3 per 450 g) 61

Related types of Apples:

Apples
Honeycrisp Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Apples without Skin (Cooked, Boiled)
Apple Cobbler
Apples without Skin (Cooked, Microwave)
Apple Crumble
Apple Fritter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Clearspring Apple & Apricot Organic Fruit Purée
Aldi Dried Cranberries
Rowntree's Randoms Squish’Ems
Fruit-Tella Koalas
Dole Raspberries
Pret A Manger Salmon & Mango Salad Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.