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1 cup

Aloo Beans

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1119 kj
13%
267 kcal
Fat
13.49g
19%
Saturated Fat
1.079g
5%
Monounsaturated Fat
7.597g
Polyunsaturated Fat
3.917g
Carbohydrates
34.22g
13%
Sugar
2.6g
3%
Fibre
7.4g
Protein
5.05g
10%
Salt
1.83g
31%
Cholesterol
0mg
Potassium
590mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Oct 22 05:37 PM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
13.49g
Carbs
34.22g
Prot
5.05g
There are 267 calories in 1 cup of Aloo Beans.
Calorie Breakdown: 44% fat, 49% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 serving (145 g) 134
1 cup 267

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Aloo Beans. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Kidney Beans
  View More
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