Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
308 kj
4%
74 kcal
Fat
0.86g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.44g
Carbohydrates
14.78g
6%
Sugar
0.17g
0%
Fibre
2.8g
Protein
2.46g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
63mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
0.86g
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Carbs
14.78g
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Prot
2.46g
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There are 74 calories in 1 ounce, unpopped, yields of Air Popped Popcorn. |
Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
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