| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
234 kj
3%
56 kcal
Fat
0.14g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.059g
Carbohydrates
14.59g
6%
Sugar
-
Fibre
2.1g
Protein
1.12g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
486mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.14g
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Carbs
14.59g
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Prot
1.12g
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| There are 56 calories in 1 cup of cubed Acorn Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
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Winter Squash
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