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Four Seasons

Sweet Potato with Coconut

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/4 pack (115 g)
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
7.10g
10%
Saturated Fat
2.100g
11%
Carbohydrates
10.00g
4%
Sugar
6.00g
7%
Fibre
2.3g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Aug 17 01:44 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
112
Fat
7.1g
Carbs
10g
Prot
1.2g
There are 112 calories in 1/4 pack (115 g) of Four Seasons Sweet Potato with Coconut.
Calorie Breakdown: 59% fat, 37% carbs, 4% prot.

More products from Four Seasons:

Rustic Roasting Vegetables
Hash Browns
Small New Potatoes in Water
Potato Waffle
Peri Peri Fries
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Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Other types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info
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