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Four Seasons

Sweet Potato with Coconut

Nutrition Facts
Serving Size
1/4 pack (115 g)
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
7.10g
10%
Saturated Fat
2.100g
11%
Carbohydrates
10.00g
4%
Sugar
6.00g
7%
Fibre
2.3g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Aug 17 01:44 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.1g
Carbs
10g
Prot
1.2g
There are 112 calories in 1/4 pack (115 g) of Four Seasons Sweet Potato with Coconut.
Calorie Breakdown: 59% fat, 37% carbs, 4% prot.

Related Sweet Potato from Four Seasons:

Tasty Sweet Potato Fries

Related Vegetables from Four Seasons:

Vegetable Medley
Rustic Roasting Vegetables
Chargrilled Mediterranean Vegetables
Giant Couscous & Vegetables
Marrowfat Peas
Single Steam Bags - Carrots, Broccoli & Sweetcorn

Other types of Sweet Potato:

Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Other types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info
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