Food database and calorie counter

Flahavan's

Irish Organic Jumbo Oats

Nutrition Facts

Serving Size

240 g

Energy

3725 kj

45%

890 kcal

Fat

13.92g

20%

Saturated Fat

2.400g

12%

Carbohydrates

153.60g

59%

Sugar

2.16g

Fibre

19.9g

Protein

26.40g

53%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jun 18 09:02 PM

Source: FatSecret Platform API

45%

of RDI*

(890 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (15%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

890

Fat

13.92g

Carbs

153.6g

Prot

26.4g

There are 890 calories in 240 g of Flahavan's Irish Organic Jumbo Oats.

Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Oats from Flahavan's:

Irish Organic Porridge Oats
Irish Quick Oats
Irish Porridge Oats
Quick Oats

More products from Flahavan's:

Irish Multi Seed Porridge Oats
	View all Flahavan's Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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