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Finest Catch

Atlantic Cod Portions

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
26.60g
53%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Mar 15 09:30 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (3%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
111
Fat
0.4g
Carbs
0.2g
Prot
26.6g
There are 111 calories in 100 g of Finest Catch Atlantic Cod Portions.
Calorie Breakdown: 3% fat, 1% carbs, 96% prot.

More products from Finest Catch:

Cooked Seafood Cocktail
Jumbo King Prawns
White Fish Fillets
Garlic & Herb Fish Toppers
Salmon Portions
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Other types of Cod:

Pacific Cod
Fried Battered Cod
Baked or Grilled Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info
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