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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
5.30g
8%
Saturated Fat
0.900g
5%
Carbohydrates
1.80g
1%
Sugar
0.10g
0%
Fibre
1.4g
Protein
12.40g
25%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 22 05:53 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (46%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
5.3g
Carbs
1.8g
Prot
12.4g
There are 102 calories in 100 g of Dragonfly Organic Smoked Tofu.
Calorie Breakdown: 46% fat, 7% carbs, 47% prot.

Related Tofu from Dragonfly:

Organic Tofu
Organic Tofu Super Firm
Marinated Tofu

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  View all Dragonfly Products

Other types of Tofu:

Fried Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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