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Dragonfly

Organic Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
6.80g
10%
Saturated Fat
1.500g
8%
Carbohydrates
2.40g
1%
Sugar
0.40g
0%
Fibre
0.2g
Protein
12.90g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Nov 23 02:24 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
6.8g
Carbs
2.4g
Prot
12.9g
There are 119 calories in 100 g of Dragonfly Organic Tofu.
Calorie Breakdown: 50% fat, 8% carbs, 42% prot.

Related Tofu from Dragonfly:

Soysages
Marinated Tofu
Organic Smoked Tofu
Organic Tofu Super Firm

More products from Dragonfly:

Bubble & Squeak Veggie Cakes
  View all Dragonfly Products

Other types of Tofu:

Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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