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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
7.30g
10%
Saturated Fat
1.200g
6%
Carbohydrates
65.20g
25%
Sugar
6.50g
7%
Fibre
10.5g
Protein
15.20g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 19 05:45 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
379
Fat
7.3g
Carbs
65.2g
Prot
15.2g
There are 379 calories in 100 g of Deliciously Ella Bircher Muesli.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

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