Food database and calorie counter

Danone

Light & Free Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

331 kj

79 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

6.30g

Sugar

6.30g

Protein

13.00g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Dec 20 07:12 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (6%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

6.3g

Prot

13g

There are 79 calories in 100 g of Danone Light & Free Cottage Cheese.

Calorie Breakdown: 6% fat, 31% carbs, 64% prot.

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Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
	View More Cottage Cheese Nutritional Info

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