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Crownfield

Bran Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
66.20g
25%
Sugar
13.20g
15%
Fibre
16.1g
Protein
11.10g
22%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 22 11:16 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
2g
Carbs
66.2g
Prot
11.1g
There are 358 calories in 100 g of Crownfield Bran Flakes.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

Related Cereal from Crownfield:

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Other types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
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  View More Cereal Nutritional Info
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