Food database and calorie counter  

Crownfield

Special Flakes Chocolate

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
7.10g
10%
Saturated Fat
4.200g
21%
Carbohydrates
73.00g
28%
Sugar
17.70g
20%
Fibre
6.7g
Protein
9.00g
18%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Dec 19 10:23 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
7.1g
Carbs
73g
Prot
9g
There are 405 calories in 100 g of Crownfield Special Flakes Chocolate.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Related Cereal from Crownfield:

High Protein Granola
Multigrain Hoops PN
Triple Chocolate Crisp
Wholegrain Wheat Bixies
Strawberry Crisp
Luxury Fruit & Nut Muesli
  View More Crownfield Cereal Products

More products from Crownfield:

Breakfast Biscuits
Soft Bakes Cranberry
Low Sugar Granola
Tropical Granola
Apple Crispy Slices
  View all Crownfield Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Weetabix Protein
Kellogg's Rice Krispies Squares Birthday Cake Thins
Rude Health Honey Spelt Puffs
Asda Choco-Nut Squares
Weetabix Oatibix Flakes Red Berries
Crownfield Choco Hazelnut Pillows


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.