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Cook

Salmon & Asparagus Gratin

Nutrition Facts
Serving Size
1 portion (370 g)
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
31.80g
45%
Saturated Fat
17.400g
87%
Carbohydrates
22.20g
9%
Sugar
4.80g
5%
Fibre
18.1g
Protein
19.60g
39%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 13 12:57 PM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (63%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
31.8g
Carbs
22.2g
Prot
19.6g
There are 455 calories in 1 portion (370 g) of Cook Salmon & Asparagus Gratin.
Calorie Breakdown: 63% fat, 20% carbs, 17% prot.

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