| Food database and calorie counter |
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Cooked Asparagus (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
331 kj
4%
79 kcal
Fat
5.29g
8%
Saturated Fat
1.052g
5%
Monounsaturated Fat
1.8g
Polyunsaturated Fat
1.776g
Carbohydrates
6.05g
2%
Sugar
2.57g
3%
Fibre
4g
Protein
5.19g
10%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
417mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
5.29g
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Carbs
6.05g
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Prot
5.19g
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| There are 79 calories in 1 cup of Cooked Asparagus (Canned). |
| Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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